wellness tips during COVID-19

During this uncertain time, it’s important to stay balanced. We understand that it can be difficult to stay calm while everything else seems so out of control. But we believe it’s important to find the positive in the world when you can ― from finding a “retreat space” and limiting exposure to the news to…

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well child visits

Columbus, OH – The Ohio Chapter, American Academy of Pediatrics (Ohio AAP) is encouraging families to maintain routine pediatric appointments during the COVID-19 pandemic. In-person, routine well child visits are still recommended for all children at this time, especially children under two who need to maintain their vaccination schedules. “The risk of missing well care…

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Keep your mental health strong during the quarantine

Now more than ever, it’s important for you and your children to be as emotionally strong as possible. We understand you may feel more anxious because of these uncertain times. We hope you take the time to establish or continue self-care practices that reflect who you are! From playing outside and FaceTiming friends to learning…

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